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Another day that resembles nothing like a fast.

  1. Milk coffee.
  2. Breakfast: Bowl of cereal [sugary kind] with soy milk.
  3. Lunch: Pho Tai and green tea.
  4. Dessert: Short black and sticky date pudding.
  5. Quatre heure: Taro ice-cream.
  6. Dinner: Spaghetti [wholemeal] with Neapolitan sauce [Italian sausage] and Parmesan cheese. 2 glasses of Grenache.
  7. Dessert: Camembert and crackers, pears and strawberries.
  8. Several glasses of Scotch.

In my defense, I had my sister for company at lunch and an inadvertent dinner party as friends dropped in, so I could hardly be expected to be serving up rice and diet cola.